Structured Coaching. Measurable Progress.
Applied Science Fitness delivers fully personalized gym training and nutrition guidance built on evidence-based principles. Every element of your program is designed around your goals, experience level, available equipment, and performance data.
Built Around You. Adjusted As You Improve.
Your program is not static. It evolves.
Training is designed specifically for your body, strength level, and objective whether that’s fat loss, muscle gain, or recomposition. As your performance improves, your program is refined to ensure progressive overload, appropriate recovery, and continuous progression.
No recycled workouts. No random changes. Every adjustment has a reason behind it.
Intelligent Programming Without the Noise
Your program is not static. It evolves.
- Fully personalized gym-based workouts
- Clear progression strategy
- Volume and intensity matched to your recovery
- Programming aligned with your goal phase
- Adaptations based on logged performance
Every session has purpose. You will understand what you are doing and why you are doing it.
Your Program. Delivered Clearly.
The Applied Science Fitness app delivers your fully tailored training and nutrition plan directly to your phone.
Inside the app you can:
- View workouts and log performance
- Track progression
- Access exercise tutorials
- Monitor nutrition targets
- Communicate with your coach
Everything is organized so your gym sessions are efficient, focused, and purposeful.
Who This Program Is For
Applied Science Fitness is built for people who:
- Train in the gym and want programming built specifically for them
- Value evidence-based training over trends
- Want guidance without full in-person coaching
- Are frustrated by generic programs that never evolve
If you want structure, clarity, and a plan that adapts as you improve, this is for you.
- PRICING PLAN
TRANSFORM YOUR BODY WITH OUR
DYNAMIC FITNESS CLASSES
1 Month
British Pound Sterling (GBP)
£191 per month thereafter and recurring
£349
Designed for those who want to see if we are the service for them. This is the shortest commitment but the most expensive package if you want to train for longer.
3 Months
British Pound Sterling (GBP)
£170 per month thereafter and recurring
£689
Our most popular Ultimate Performance Online Personal Training package, fantastic value and long enough to really see and feel your best results.
6 Months
British Pound Sterling (GBP)
£148 per month thereafter and recurring
£1149
Designed for those who want to see if we are the service for them. This is the shortest commitment but the most expensive package if you want to train for longer.
Ready To Train With Structure?
If you’re serious about long-term transformation and intelligent programming, apply below.