Built on Science. Proven in Practice.
Precision-based online fitness coaching designed to transform your body, improve performance, and build sustainable long-term results.
- Hear From Our Clients...
- About Us
Where Science Meets Coaching
Applied Science Fitness combines proven scientific training methodology with personalized coaching to help you achieve measurable, lasting results. We don’t believe in generic programs or short-term transformations. Every coaching plan is carefully structured around your goals, experience level, lifestyle, and progress data to ensure optimal performance and sustainable change.
- See Your Progress
Progress You Can Measure. Results You Can Trust.
Training without feedback is guesswork. At Applied Science Fitness, progress is tracked, reviewed, and used to guide every adjustment in your program. You’ll see exactly how your strength, performance, and habits improve over time. No vague promises. Just clear data and real outcomes.
What You’ll Track
- Workout completion and training consistency
- Strength and performance trends
- Body composition changes
- Habit and lifestyle adherence
- Check-in feedback and program updates
Real Results. Real Coaching
These transformations are the result of personalized programming, intelligent nutrition, and consistent progression.
Every client followed a plan built around their starting point, adjusted as performance improved, and supported through ongoing coaching. No generic templates. No random workouts.
24 weeks
78kg to 61kg
24 weeks
123 kg to 91kg
12 weeks
78kg to 69kg
Your Transformation Process
01
Performance Assessment
02
Personalized Program Design
03
Guided Coaching & Tracking
Your entire program is delivered through our coaching app where you can log workouts, track progress, and communicate.
04
Continuous Optimization
- PRICING PLAN
TRANSFORM YOUR BODY WITH OUR
DYNAMIC FITNESS CLASSES
1 Month
British Pound Sterling (GBP)
£191 per month thereafter and recurring
£349
Designed for those who want to see if we are the service for them. This is the shortest commitment but the most expensive package if you want to train for longer.
3 Months
British Pound Sterling (GBP)
£170 per month thereafter and recurring
£689
Our most popular Ultimate Performance Online Personal Training package, fantastic value and long enough to really see and feel your best results.
6 Months
British Pound Sterling (GBP)
£148 per month thereafter and recurring
£1149
Designed for those who want to see if we are the service for them. This is the shortest commitment but the most expensive package if you want to train for longer.