The Pricing – APPLIED SCIENCE FITNESS

Choose Your Coaching Plan

Personalised training and nutrition, built around your body, your goals, and your lifestyle. Delivered through our coaching app with ongoing support and measurable progress.

Starter Plan

1 Month

Best for getting started and building momentum

$ 435/month

Flexible, no long term commitment

A simple starting point to introduce structure into your training and nutrition, without a long-term commitment.

Transformation Plan

12 Weeks

Designed for visible results in 90 days

$ 380/month

12-week commitment – $1140 total

Build a structured system around your training and nutrition, designed to deliver visible progress you can actually sustain.

Commitment Plan

6 Months

Long-term transformation and lasting change

$ 325/month

6-month commitment – $1950 total

Built for those committed to long-term progress, with a structured approach designed to fit seamlessly into your lifestyle.

Structured plans with a defined commitment period.
Continue with a reduced monthly rate after your initial 3 or 6 month plan.

Compare Plans

Most clients choose the Transformation plan for the best balance of results and ongoing support.

Not sure which plan to choose?

Choose 1 Month if:

You want to get started, experience the system, and build initial momentum.

Choose 3 Months if:

You want enough time to see real results, measurable progress and build consistency. This should be your recommended plan.

Choose 6 Months if:

You are serious about a full transformation and want enough time to refine, progress, and make lasting change.

First time I’ve actually followed a plan consistently and seen real progress. Everything is laid out properly so there’s no guesswork.

I’ve tried a few different programs before, but this is the first one that actually made sense. My coach has been a rockstar!! Clear structure, proper support, and results keep getting better and better

Honestly, you’ve been amazing. Really appreciate it mate... this has been a complete game changer for me. Having everything structured and actually knowing what I’m doing each week has made such a difference. First time I’ve stayed consistent and actually seen proper progress.

FREQUENTLY ASKED QUESTIONS

Is every plan personalised?

Yes. Every client receives a tailored training and nutrition approach based on their goals, lifestyle, and starting point.

Do all plans include coach support?

Yes. Every plan includes coach check-ins and ongoing support through the app. Support frequency and level varies slightly by plan. (see comparison table above)

What happens after my plan ends?

You can continue coaching on a recurring monthly basis if you want to keep progressing, and you can cancel anytime.

Do I need to be advanced to join?

No. The program is tailored to your current level, whether you’re just getting started or already training consistently.

Do I need to count calories?

Not necessarily. Guidance is tailored to the individual, though calorie tracking may be recommended where appropriate.

How quickly will I see results?

Most clients begin to see measurable progress within the first few weeks, with more noticeable changes over the course of the program depending on consistency and starting point.

Can my plan be adjusted if needed?

Yes. Training and nutrition are continuously refined based on your progress, feedback, and lifestyle.

Can I cancel anytime?

Yes. There are no long-term contracts. You can choose whether to continue after your initial plan.